EXOGENOUS KETONES: A NOVEL ENERGY SOURCE FOR THE BRAIN

The human brain is a highly complex organ, requiring a constant supply of energy to perform optimally. While glucose has long been recognized as the primary fuel source for neural activity, recent research has highlighted the potential of exogenous ketones as a novel and effective alternative. Exogenous ketones are ketone bodies synthesized outside

Amino acids are the building blocks of protein, essential for a wide range of bodily functions. When you obtain enough amino acids through your diet, your body can effectively build and repair tissues, synthesize enzymes and hormones, and maintain various metabolic processes. However, frequently, our here diets may fall short of providing all the a